When I started this Saturday morning workout, I had no idea that others would like to come in and do this with me.  I certainly appreciate and enjoy having them there.  Today there were 3 students that came in to work out with me; Eric, Aiden & Wills.

I did the workout a little different today – just reveiwing green belt material.  Sometimes it seemed a little foreign to them but we worked through it pretty well.  What I am seeing though is everyone in the school, including our best students, need to put more of themselves into the forms and all their kicks.  Louder yells and greater intensity.

So we will keep working on that to bring out the best in each student.

Today: All the basics, kicks, stances, blocks, sparring (6 rounds just Eric and me)